Tête multiple) - and the night continues in His goal is to walk an ideal path through time to convey in the present an invitation to a listening experience which comes from the past and leads us to the future.Luc Ferrari - Wikipedia, the free encyclopediaĪ French-born composer of Italian heritage, particularly He would like to put the musical contents in the frame of the highest formal transcription, without losing the historical references and making the audience enjoy the emotional message of music. He is the musical and artistic supervisor of “New Art Symphonic Orchestra”, both meant to be connected beetween the most classical background and today’s techniques of composition, especially in the movie score repertoire. …and many more, on request he can send the complete list. “The Last of the Mohicans” medley, by Trevor Jones and Randy Edelman.Ennio Morricone Medley (Once upon a time in the west, Once upon a time in America, New Cinema Paradise, Mission, The Good, the Bad and the Ugly, The Legend of 1900, and many others…).Some of his original arrangements for symphonic orchestra (also conducted in concert): In 2005 he arranged Christmas concerts to be performed in the Holy Land by other famous opera singers (such as Tenor Josè Carreras) together with the Orchestra of the Toscanini Foundation of Parma and organized by Sony International. In 1999 he realized the pre-production of Three Tenors Christmas Concert in Vienna (Josè Carreras, Placido Domingo and Luciano Pavarotti) for Sony International. Music for the audio-visual guides of the Imperial Forums and Palatine Hill in the Central Archeological Area in Rome – 2007.Contents and score for a guide about Rome and the Coliseum, which will be released in DVD – 2006.Opening music for the exhibition “Virtual Rome” by the Trajan’s Market in the archaeological site of the Imperial Forums in Rome – 2005. the Natural Museum in Florence – from 2002 to 2005.
0 Comments
This means you’re never in danger of missing out on sales opportunities because the engagement process to make them happen takes place automatically. It also allows you to build a set of predictable sales processes that define trigger activities based on customer actions. Having a single view of the customer allows you to understand more about their needs - it allows you to offer products relevant to their circumstances, increasing opportunities to upsell services and insurance products more attuned to their needs. It’s worth the effort because creating a golden record has many benefits, of which, here are 4 key ones.Ĥ key benefits of creating a golden customer record 1. The quickest and most cost-effective method to achieve this consolidation, without requiring any additional hardware investment, is by inserting a managed data integration layer. The challenge of consolidating customer and product data comes when it is held in separate locations ERP, CRM, e-commerce, finance systems, etc. The result of consolidating all accounts of a single customer down to just one record is a golden record. To achieve a truly personal experience to support regulatory processes to maximize the sales opportunity of every customer, you need to see these separate records as one. The result is a series of disjointed service, sales and marketing actions that do nothing for your reputation as an insurance provider who puts the customer at the heart of everything they do. Another example is if client A purchased car insurance and, separately, medical insurance but because the records are not exact matches, you end up with multiple versions of the customer account. Disconnected domains store this information as though they were unrelated entities. Today, your customers are interacting with you across more platforms than ever with their data being stored across multiple system within your business.įor instance client A, who has life insurance, could be the husband of client B, who has critical health insurance. But first, if you’re not familiar with the term let me explain what a golden customer record is.
When I arrive though, it seems all bets are off. I’ve been encouraged to pack my bathing suit she’s hoping we can squeeze in a dip before we eat. According to her, the grilled-fish platter at this one spot is worth the drive alone. Later in the day, after a well-deserved nap, I head out to join Coel for a sunset dinner in Kokrobite, a town on the Atlantic coast an hour away known for its white-sand beaches. Taking rest, learning to do that-learning to break,” she says. “You know, every time I think about that, I think about my career. “Learning to break is the hardest part,” she says as I giggle nervously with embarrassment. Somehow, Coel manages to rescue me, grabbing both my elbows just in time to bring me to a stop. I fail to realize a pretty steep decline-and before I know it, I’ve lost control of my skates and, arms flailing, I’m zooming on a direct collision course with a garden fence. Mercifully, there are very few cars on the road and we quickly find ourselves cruising down a virtually deserted residential street. I do my best to keep pace as we skate past the organic grocery store where she buys all her vegan supplies, an upscale eatery called Bistro 22, and an Irish pub popular with the expat crowd. She navigates the streets like a local because she practically is one last year she lived around here for six months. Coel knows all the best routes in the city, and suggests we head to Cantonments, an affluent neighborhood with smooth tarmac perfect for Rollerblades. There’s a lack of anxiety.”īlack Panther is about “representation on a very mainstream platform,” Coel says, “about the magic of Africa, the magic of the people, our ancestors”īy midday I’m feeling less wobbly, and my teacher Rashaq thinks we’re ready to hit the road. There’s also a lot of peace, friendliness. “Yes, there are a lot of sad things poverty, unemployment, struggle. “I remember looking at all the kids playing and it hit me, like, Wow, this could’ve been me and I think I would have really enjoyed that,” she says. “A friend of mine was with me, and he remembers us getting off the plane and me walking around as if I knew where I was going.” On that trip, she traveled the length and breadth of the country, discovering places even her mother and father, who emigrated to London before she was born, didn’t know. “I’d been to Africa before-Kenya and Uganda-but when I came here I was really seeing people who looked like me,” says Coel, who first came to the West African country to film Black Earth Rising, Hugo Blick’s searing 2018 drama series about the Rwandan genocide. Skating is more than that though-it gives her a mind-body connection, a sense of liberation, especially here in Ghana, she says, where she moves with a particular kind of ease. For now though, the bucket hat is a fair compromise.Ĭoel has always been a fast learner, the type to throw herself headfirst into new challenges: As a teenager, she took up Irish dancing, the only Black girl in her London high school’s history to join the team, performing at the talent show the same year. “If my skate teacher saw you he’d be like, ‘Where’s the helmet?’ ” she says. With guards on my wrists and elbows and kneepads strapped over my baggy jeans, I look like an overgrown teenage boy. The pair I’ve chosen have small wheels-the better to keep me grounded, I think. We’re in the parking lot of Decathlon, a sprawling French sports-supply store where she’s persuaded me to buy my first ’blades. “The balance is tough, but the enjoyment is max,” she says, grinning. She shows me her skates-white with gigantic lilac wheels-and tells me that big wheels equal great speed. Looking every inch the athlete, Coel shows up early for our meet, slender but strong in black running shorts and a sports bra, a purple baseball hat thrown over her closely cropped ’fro. It was a daredevil stunt suited more to an action movie than a Vogue cover shoot. The day before, in Accra’s historic Jamestown, I’d witnessed Coel flying through traffic on her skates, her polka-dot Burberry cape flapping wildly behind her, photographer Malick Bodian and his crew in hot pursuit. “Totally down for that, sounds like fun!!!” I respond via WhatsApp, adding one too many exclamation points out of apprehension. So I’m not all that surprised when the 35-year-old actor-writer-director suggests meeting for a Rollerblading session on a Sunday morning in Accra, Ghana’s capital city. Michaela Coel doesn’t like to sit still she’s a self-described mover, the type to run a half-marathon in the middle of the night for fun. Supplements are another way to tighten loose skin after weight loss. A hot bath with sea salts and minerals can improve skin tone. Meeting your hydration needs is a crucial component of maintaining skin elasticity.įrom both food and drink, health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.Īlso, drinking water helps boost your metabolism, cleanse your body of waste, and acts as an appetite suppressant.ĭaily exfoliation can help you remove dead skin cells and increase skin circulation. You should add these exercises into your workout routine for you to tighten your skin after weight loss.Īlso, it is important to learn the correct form and practice before performing with weights to avoid injuries.įinally, we want to point out that you should use “progressive overload” for maximum benefits.Īs your strength increases, you should increase the weight that you are lifting to ensure constant growth in muscle. Simply put, the more active you are the more chances you get to tighten skin after weight loss.įor example, a simple 15 to 20 minutes walking lowers blood pressure, and improves circulation, which helps to tighten loose skin on the legs. The best strength training program should focus on the lower weights and high repetitions for toning your muscles and burning body fat.Ĭircuit training is also very essential for the same purpose of reducing sagging skin on legs. This turned to burn the most calories as well as increasing core strength.ĭeadlifts and squats are perfect as they require a stable core and help build up those abdominal muscles.Īlso, be sure to incorporate some cardio into your routine to increase the fat burn. The best way to reduce belly fat and define muscles is to perform a mix between upper and lower body exercises. Some great exercises include: Close grip barbell bench press, Diamond push up, and dips. So, by increasing the muscle mass of the triceps, the skin under the arm will be fuller and appear tighter. Triceps muscles, and since they take roughly two-thirds of the arm, contribute significantly to this problem. Many people complain about sagging skin in their arms after weight loss. This involves laying back and holding either two dumbbells, one in each hand, or a barbell, and lifting in an up-and-down with slow controlled motion. The best way to tighten the skin around the chest area is to perform dumbbell or barbell chest presses. Many women think that chest workouts are just for men.īut in fact, increasing the size of the muscle underneath the breast will fill the skin with lean body mass, therefore tightening the skin. Here are the common problem areas frequently affected by loose skin and how to best target them. In fact, there are certain exercises you can perform to help target specific areas of loose or sagging skin. Weight lifting or strength training doesn’t mean spending countless hours on the gym doing exhausting workouts and strenuous exercises. There are many proven steps that you can follow to tighten your skin after weight loss, including: How do you tighten skin after weight loss? In case you want to decrease your chances of being hunted by loose skin, you can slowly but gradually drop some extra pounds, and the results would go ideally in your way. To summarize, it all depends on your starting weight, activity, gender, and age. So, will I have loose skin after losing X amounts of pounds? However, a considerable amount of weight loss tends to produce loose skin, and there is no doubt about that.Īlso, mothers who give birth tend to gain weight, and they ended up trying different methods to get rid of it. Having a large body shape doesn’t make much impact after losing 20 pounds, as the skin will not show up in this case. Whether you have a big or small body shape, and what are your skin’s conditions. The first thing you should keep in mind in such situations is that it all depends on your body size. Will I Have Loose Skin After Losing 20 Pounds? So, without any further ado, let’s answer some of the common questions related to skin tightening after weight loss. However, we are covering different experiences in the below section that will help you sort out loose skin issues in the best way. We believe there is not a specific answer available on the internet that would clear that up.īecause not every person who successfully achieved weight loss, plans to tight the skin. We know that you have many questions regarding your journey, and one of them might be how long does it take for skin to tighten after weight loss. So, taking action is the key to achieve your goals. First, we want to give a huge applause to everyone who has just started his weight loss journey or in the process of taking the first steps towards a healthy slim body.īody fat requires dedication, determination, consistency, and commitment. a son, Bob Soul and his wife, Helen, of Meridian a sister-in-law, Eileen Soul of Meridian a brother-in-law, James H. Survivors include his wife of 64 years, Loletia Cooper Soul of Meridian a daughter, Loletia Henson of Marianna, Fla. In later years, he also worked as a realtor, boat broker and a shrimper. Soul was a long time resident of Gulfport where he owned and operated Bob Soul Flying Service at Gulfport field. He attended Central Baptist Church in Meridian. He was a former member of the Civil Air Patrol and the Gulfport Kiwanis. He was a member of the Veterans of Foreign Wars and the American Legion. He served in North Africa and the China-Burma theaters as a transport pilot in World War II. Soul, 88, of Meridian, died Monday, Sept. "Bobby" Soul will be held Thursday at 3 p.m. Visitation will be in today from 5 p.m.-8 p.m. Pallbearers will be Matthew Davis, Jonathan Davis, Brad Davis, Christopher Davis, Mike Alexander and Johnny McCormick. She was preceded in death by her husband, Louis Ivor Davis and her parents, Earl Francis and Analda Green McMahon. grandsons, Matthew Davis of Livingston, Tenn., Jonathan Davis of Laurel, Brad Davis and Christopher Davis, both of Alvin, Texas, and Samuel Davis of Batesville. Survivors include her sons, Wayne Davis and his wife, Joni, of Laurel, Glenn Davis and his wife, Wyonna, of Alvin, Texas, and Kerry Davis of Batesville a sister, Edna Earl Swartz of Birmingham, Ala. She was a retired office manager for Newton Company after more than 38 years and a member of Antioch Christian Church. Burial will be in Newton County Memorial Gardens Cemetery. NEWTON Services for Mary Julia Davis will be held Thursday at 1 p.m. She was preceded in death by her husbands, Leo Dearman and Roy Simmons and a daughter, Sherry Dearman. Survivors include her sons, Larry Dearman and his wife, Gale, and Rickey Dearman and his wife, Jeannie, all of Meridian, Danny Ray Dearman of Plano, Texas, and Ernie Dearman and his wife, Sandy, of Tupelo seven grandchildren, Sherry Roberson and Angela Dearman of Meridian, Jimmy Dearman and Cindy Denham of Texas, Derek Dearman of Birmingham, Ala., Jessica Dearman and Tyler Dearman of Tupelo and three great-grandchildren. She was a member of Central Baptist Church for many years and the retired owner and operator of Ernestine's Beauty Shop. Simmons, 81, of Meridian, died Monday, Sept. Burial will be in Long Creek Baptist Church Cemetery. Wayne Riley and Danny Chisolm officiating. at Barham Funeral Home Chapel with the Revs. Services for Ernestine Rawson Dearman Simmons will be Thursday at 1 p.m. Visitation will be today from 5 p.m.-8 p.m. Pallbearers will be Larry Giles, Wayne Robinson, Josh Woodall, Travis Woodall, Joey Woodall, Phillip LaBlanc and Louis Mabry Jr. Mabry several nieces, nephews, aunts, uncles, cousins, other relatives and friends. and Joseph Woodall Sr., both of Collinsville sisters, Loraine Matlock of Meridian, Mae Beth Buckalew of Chunky and Cathy Caldwell of Bailey step-children, Telethia McAllister of Philadelphia, Phillip LaBlanc of Meridian, Frances Hurt and Sam Hurt, both of Meehan grandchildren, Alisha McAllister, Jennifer McAllister and Joshua Irby his mother-in-law, Frances I. of Meridian his mother, Jackie Pace of Collinsville his step-mother, Doris Woodall of Meridian brothers, Thomas Woodall Jr. Woodall of Meehan father, Thomas Woodall Sr. He will be remembered as a good friend to all. He was an employee of Lauderdale County for more than 14 years. He loved camping, fishing and motorcycle riding. Woodall, 49, of Meehan, died Monday, Sept. Burial will be in Frazier Grove Church of God Cemetery. Services for Michael George Woodall will be held Thursday at 11:30 a.m. Visitation will be Thursday 30 minutes prior to the service at the church. Memorials may be made to the cemetery fund of Pleasant Ridge United Methodist Church. She was preceded in death by her husband, Addison Hudson her parents, Ruben and Caroline Hodgins sisters, Mayola Vaughn and Irene Hodges. Survivors include her brothers, Arnold Hodgins and his wife, Juanice, of Meridian, George Hodgins and his wife, Dean, of Collinsville and several nieces, nephews, seven great-nieces and great-nephews. She always loved tending her yard and will be remembered as a very loving aunt. She was a retired Sears sales person and a member of Pleasant Ridge United Methodist Church in Collinsville. 30, 2003, at King's Daughters and Sons Rest Home. Hudson, 86, of Meridian, died Tuesday, Sept. Barham Funeral Home is in charge of arrangements. at Pleasant Ridge United Methodist Church in Collinsville with the Rev. Services for Madie Merle Hudson will be held Thursday at 11 a.m.
Doing this allows CCleaner to check for duplicates in that location.Ĭan you delete duplicate files located in C:\Windows or C:\Program Files? You can do this by side-clicking a file from the Duplicate Finder list (see screenshot), choosing Select duplicates in from the menu, and selecting the folder you want. It is normally safe to delete duplicates of your personal pictures or films, but as before, ensure that you verify the file path and the files' content before you delete anything. You can open a file from the Duplicate Finder screen by right-clicking the file > Open Containing Folder, then double-clicking the file in the window that opens. We recommend you review the file path and, if necessary, the file itself to ensure that it is, in fact, a duplicate and not needed by a program on your computer. How do I know which files are safe to delete after running a search? The Duplicate Finder can search for files with the same file Name, Size, Modified date, and Content however, it cannot determine which files are needed and which can be safely deleted. Please note it is not safe to remove all the duplicates CCleaner finds. You can delete files by ticking the checkbox and selecting Delete Selected. Please select Include files and subfolders to have it check subfolders as well. Note: If you set an Include setting to Include files only, it only Includes the specific folder you select. You can then specify extra drives and/or folders to include or exclude using the Include and Exclude tabs. This still applies even if it does match the criteria. For example, if a file is marked as hidden in the computer’s file system and you've selected Hidden Files in Ignore (see screenshot for reference), CCleaner won't consider it a duplicate. Similarly, files must match none of the selected Ignore settings for CCleaner to identify them as duplicates. You can select which files to ignore using the checkboxes in the Ignore section of the user interface (see screenshot). How to use Duplicate Finder's Ignore function: In this case, these requirements have to be met by the files stored on your PC for CCleaner to find something for you. If you select both Name and Size, this instructs CCleaner to find two files that are precisely the same name and size. What do we mean by this? See this example: Content (this also requires you to select the Size checkbox)ĭuplicate Finder only searches for files via the categories you select:Įverything you select in Match by has to match with two or more files on your PC for CCleaner to identify a file as a duplicate of another.This presents a list of options in the Match by part of the Duplicate Finder user interface, allowing you to search for duplicated files via these categories: Open CCleaner, go to Tools and then select the Duplicate Finder to start the tool. If you don't already know, we can also help you to understand what the Duplicate Finder is. This page focuses on how you can use the Duplicate Finder tool. How To Create Multiboot USB Drives With Ventoy In Linux.We have listed some of the tools to create bootable USB drive in Linux.Ĭommand line bootable USB creation tools: There are many bootable USB creation tools available to create a bootable USB medium. It is a process that takes time and is constantly evolving.The minimum requirement to install Ubuntu desktop on a PC or Laptop is Given below:Īfter downloading Ubuntu ISO, you need to create a bootable USB medium with the ISO file. There are many ways to improve and maintain an email server. On the other hand, in a bigger company, it can be very useful to have a fully configured and functional email server out of the box, like the one offered by Hostinger. In Linux, it is recommended to do it for its security and resource management. ConclusionĪn email server is easy to set up but might be a bit complex to manage. To test outbound emails from this user, just try another email address: mail it! You’re sending emails from your very own email server on Ubuntu 18.04! Congratulations. To access the email just write the number of the mail, in this case, 1. There, after running the mail command, we will see the email we just sent to the other test user. To start writing an email enter the following command: mail we can log into another user and check the mail utility. Next, we send an email to the other email account user named gabriel. To do this, we will install the mailutils package: sudo apt install mailutils We will send and receive an email from the terminal. Then, we need to set a password to the newly created user: sudo passwd gabriel Test the Ubuntu Mail Server I’ll add Gabriel: sudo useradd -m -G mail -s /bin/bash/ gabriel This must be done because in Ubuntu 18.04 only users who are in the mail group can make use of this utility.Īfter that, we have to create the users and add them to the mail group so they can send and receive mail. Then, we have to add our user to the group mail: sudo usermod -aG mail $(whoami) Postfix is very flexible and allows extensive configuration, but for this tutorial we’ll fix with the default configuration. Then, we have to enter the name of the server. On the first screen, choose the option Internet Site. Install it with the following command: sudo apt install postfixĭuring installation, we will be asked to configure the package. Its main feature is the speed of execution and open source nature. We’re almost there, your Ubuntu email server is ready to come online. Or sudo systemctl restart bind9 How to Install and Setup Mail Server on Ubuntu 18.04 You can do it with one of two commands: sudo systemctl reload bind9 Now, we have to restart the bind9 service. For that simply remove the // symbols as shown in the screenshot below. Now, in the file /etc/bind/ it is necessary to uncomment the forwarders line and include the Google DNS – 8.8.8.8. To do this, run the following command: sudo nano /etc/bind/-zonesĪgain, CTRL+O to save the changes and CTRL+X to close it. Now we can add our new zone to the Bind zone configuration file. Add New Zone to Bind Configurationīefore enabling the newly created zone it is necessary to check the configuration of the file. Press CTRL+O to save the changes and CTRL+X to close the nano editor. Remember, we must replace the IP address with that of your server, and change the domain to the one you wish to use. To do this, create a new file with the zone information. So, now it is necessary to create a new zone for our example. Configure /var/cache/db.testĪt this point, we must take into account that the IP address of our Ubuntu 18.04 machine is 192.168.250.7, it is necessary to replace it with the IP address where we will perform the installation. Let’s install it first: sudo apt install bind9 3. To configure a DNS server that will use Postfix we’ll need an additional tool – Bind. If you’re having trouble, check out our PuTTY tutorial! After logging in, you should update your machine using the following command: apt-get update 2. Just follow this step by step guide, and you shouldn’t have any problems setting up the configuration! 1.
Professional contact and (work) organizational data Surname, first name, email address, mobile phone number, IT usage data UserID, roles, authorizations, login times, computer name, IP address Position data GPS, wireless network location, motion profile, WiFi hotspot location. (12) Categories of personal data collected There is no automated decision-making in accordance with Art. Failure to provide the mandatory information means that the purposes of the processing cannot be fulfilled. (10) Mandatory informationĭata marked as mandatory information is either required by law or contract or required for the conclusion of the contract. As a rule, you can contact the supervisory authority of your usual place of residence or work or our company headquarters. 77 GDPR, you can complain to a supervisory authority. As a result, the person responsible is no longer allowed to continue the data processing, which was based solely on this consent, in the future.Īccording to Art. 3 GDPR, you can revoke the consent you have given to the person responsible at any time. 20 GDPR, you can receive your personal data that you have provided to the person responsible in a structured, common and machine-readable format or request that it be transmitted to another person responsible.Īccording to Art. 18 GDPR, you can request the restriction of the processing of your personal data under certain conditions. 17 GDPR, you can, under certain conditions, request the deletion of your personal data stored by the person responsible.Īccording to Art. 16 GDPR, you can immediately correct incorrect or complete personal data stored by the person responsible.Īccording to Art. about the processing purposes, the categories of personal data, the categories of recipients, the planned storage period).Īccording to Art. 15 GDPR, you can request information about your personal data processed by the person responsible (e.g. Status reports are available as long as the shipment itself. The documents are stored in the data warehouse for 10 years. The GPS data remain in xLOG and are not sent to any TMS. During this time, all status reports, documents and geographic positions can be called up in xLOG. The tours are saved for 2 weeks in xLOG itself. Your personal data will be deleted if the data is no longer required to fulfill the purpose for which it was stored, provided that there are no statutory retention requirements to the contrary, or if their storage is inadmissible for other legal reasons. Usage data arising when using the app is stored on servers in Amsterdam, Frankfurt and London. (7) Order processingįor the cooperation with cooperation partners, which is necessary for the provision of the app and the use of the functions, we have concluded corresponding order processing agreements. Furthermore, data can be passed on with your consent. Your personal data will only be passed on to third parties if this is necessary to provide our services or to preserve evidence of a criminal offense. Processor and manufacturer of the software: Surikat AB Sweden (6) Transmission of the data to third parties (5) Recipients or categories of recipients of the personal data Unless indicated otherwise, the legal basis for the processing of personal data is Article 6 (1) (b) GDPR or - if explicitly provided – the consent Article 6 (1) (a) GDPR. uploading documents accompanying the transport such as delivery receipts / delivery notes, entering exchanged euro pallets and lattice boxes, geo-data of the vehicle can be documented with the app downtimes. For this purpose, the user (driver) has various functionalities available to support his activities during the journey and during the loading and unloading process (e.g. The Kuehne + Nagel entrepreneur app "xLOG" is a mobile application that aims to digitally map the transport chain in the partial and full load sector. (1) Name and contact details of the person responsibleĮmail: (2) Contact details of the data protection officer
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |